Modern Herbal Medicine: The New Answer to All Health Problems
We are constantly bombarded with new diets, fads and lifestyles that claim they will make us feel our very best. Whether it is sugar-free, gluten-free, vegetarian, vegan, organic, or raw, it is difficult to decipher what will actually keep us healthy.
But what if the answer is simple?
What if the key to good health is simply using natural remedies that work with our bodies, not against them?
According to Steven Horne, this is the true key to a healthy lifestyle.
The thing about Horne is that he not only teaches the ideals of herbal medicine and natural remedies, but he lives by them. As a child, Horne suffered many ailments that pharmaceuticals simply were not helping. Then at the age of 15 he realized that everything was put on earth for a reason and turned to natural remedies and he has been healthy ever since
In his new book, co-authored by Thomas Easley, titled Modern Herbal Medicine, Horne and Easley show you multiple paths you can take if you are feeling unwell before turning to pharmaceuticals. It is instinctual when we are not feeling our best to automatically jump to the idea of taking an antibiotic, but sometimes this is not the healthiest or most effective option, as these antibiotics treat the symptom, not the illness.
Modern Herbal Medicine also focuses on the idea of “differentiating the cause” of the problem. Essentially, it is important to know why you are feeling the way that you are so that you can treat the problem accordingly. People experience certain illnesses for specific reasons that span from geographical location, to bodily preferences, and it is important to target your problem from this perspective.
If you are worried that in order to use herbal medicines you are going to have to locate quail eggs, star fruit, or caviar, have no fear! These herbal remedies can all be found at your local health food store so you won’t have to go running around the city or breaking the bank to buy them.
Still not convinced about herbal medications? Here are some more reasons why it could work for you:
They Work Quickly According to Horne, herbal medications actually work at fighting the illness quicker than pharmaceuticals, which tend to focus on fighting the symptoms. This means that although you may experience your symptoms for a bit longer, your overall sickness will be relieved quicker.
Less Adverse Effects Have you ever heard a commercial for a prescription drug that sounds amazing, but then the list of possible side effects is not only incredibly long, but includes horrific outcomes such as heart attack or even death? Well, the chance of adverse affects is much smaller when it comes to herbal remedies because these are natural products that you may actually consume in your everyday life.
Don’t Listen to the Rumors Herbal medications can sometimes get a bad rap. Because some people believe they are ineffective, there is a lot of conflicting information out in the world and some people feel they are dangerous. What you have to keep in mind when it comes to herbal medications is the concept of synergy. Synergy means that just because something may contain an ingredient that is harmful on its own, when it is combined with other ingredients its toxicity is entirely reduced. So you should have no fear when approaching herbal remedies.
It Works With Your Body Unlike regular pharmaceuticals, which use an artificial means to achieve a proper balance in your body, herbal medications work with your body. This means that your body will find this equilibrium in a natural manner that is better for your overall health.
They Can Help with Mental Illness as Well If you think that herbal medications can only improve your physical health, then think again. These natural remedies have proven to be effective in helping mental illnesses such as depression, but of course you have to “differentiate the cause” first!
It’s Natural Duh! This may seem obvious, but a lot of times we put things in our body without even knowing what they are. I mean, does anyone actually know what gluten is? But if you are using herbal medications you are going to know exactly what you are putting in your body and there is a lot of comfort in that.
Use the Strong Stuff If Necessary If you decide to turn to herbal medication but the illness continues to persist, then it is totally okay to turn to pharmaceuticals. The herbal medicine movement is not against pharmaceuticals, it is against using them when there are more effective options. But sometimes a strong antibiotic is necessary and that is okay too.
So next time you aren’t feeling your best remember to differentiate the cause and discover some natural ways you can heal yourself.
Herbal medicine is not some hokey fad like the cabbage soup diet, it is a legitimate, researched way of healing and it could change the way you feel.
Herbal Medications also have the ability to target your main symptom instead of multiple symptoms when your ill. For example, drugstore medications target cough, congestion, sore throat, etc., while you may only be suffering from a sore throat. A strong herbal tea can help ease a sore throat just as quickly as a cough syrup. Herbal medicine focuses on specific ailments without being bogged down by chemicals you can’t even say the name of.