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Fun Ways To Stay Active

Think that hopping onto a boring stairmaster machine for an hour is the only way to torch those calories? Think again! A myriad of other fitness activities are just waiting for you! However exercise doesn’t need to be just you against the clock. It can also include you and the guided class. For those of you social beings who like to engage in group classes there are plenty of classes in the water or on land for you to enroll. Fitness classes are a great way to explore new paths while challenging yourself. So mix it up during your next workout and see the linked infographic for other exciting calorie-torching options! Just Click on the PNG image below or Click here for the Fun Ways To Stay Active – PDF Version. Share it with your workout buddy!  

Fun Ways To Stay Active - PNG

Special Thanks to Julija Burcar for the design. Enter The Ultimate Sweepstakes From Women Who Run It! for chance to win a Lululemon Athletica Om Bag and Yoga accessories!  

Claire Higgins

Claire Higgins is a resident of northern New Jersey. She is pursuing a bachelor’s degree in Business Finance at Mount St. Mary’s University in Maryland. At the Mount she is an active member of Student Government Association holding positions as Advisory Board Student Liaison and Executive Board Treasurer. In her free time she enjoys going for runs and attending spin classes. After graduation, Claire hopes to continue serving the community around her