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Are you the holiday planner in your household? The hostess with the most-est? Head chef, personal shopper, and queen of witty cocktail party banter? We ladies seem to be everything to everybody at this time of year but the stress of keeping it all together can drain our energy and take a toll on our health, making us feel significantly less than sexy.

Of course, the downside to misplacing your sexual mojo is that there is nothing quite like a good old fashioned orgasm to improve your health, reduce your stress, make you feel absolutely amazing, and kick your attitude back up to rockin’ levels. Yep, we are going to go there. We are talking about orgasms. Orgasms not only feel great, but they release endorphins (aka the happy hormones) into your system, lowering blood pressure, and even helping you sleep (something that is often in short supply for women!).

But what’s a woman to do if you’re between partners, your dance card is empty, or your partner is even busier than you are at this time of year? Sounds like its time to go shopping… for a vibrator! Trust us, it’s the gift that just keeps on giving (and it can be put in a drawer and ignored without questions whenever you want) .

Need some convincing? Here is some straight talk about S-E-X:

  • Vibrators have come a long way! Many are designed by woman-owned companies who actually put some thought into creating products that work for women’s bodies. Some are so ‘cute’ and discreet no one would ever know what it was.
  • If you are like 70% of women (that is 7 out of 10 of us!), you may have a difficult time orgasming from penetration alone. A vibrator is not only great for solo play – most guys like them too. No man wants to see his partner unhappy or unfulfilled in the bedroom and you can bet he will be willing and maybe even thrilled to try out a toy that will get you where you need to go!
  • Some women can be shy or inexperienced with self-stimulation. Why not see what a vibrator can do for you. It was a lifesaver for me after my divorce and even now with a full dating card, it is a constant companion for me.

Don’t let the stresses and overindulgences of the holidays lead to getting burnt out, run down, or irritable. Orgasms are as important as sleep, exercise or meditation in helping your body nourish and replenish itself.

As Mae West would say, “An orgasm a day keeps the doctor away.”

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Fiona Fine

Fiona Fine is an Author, Speaker and the Editor-In-Chief of “Women Who Run It: Your Life – Your Love – Your Terms”, an in-box magazine that advocates for and empowers strong successful women around the world; women who are used to running the show at a high level and know how tough and often isolated it can be as a top professional juggling career, relationships, family, health & fitness, and community, while still finding personal time. After a long, unfulfilling and unsatisfying relationship and years in the traditional male world of engineering, IT and corporate recruiting, she decided to put the pleasure back into her existence and to start living life more on her own terms. Now she advocates for women (like her) who wonder how to keep it all from unravelling but still have a harmonized life of love, work, passion and …fun! She is the founder of Goddess Connections (Where Women Create Their Footprint in the World). She is also growing a movement: “How To Put The Fun Back Into Dating” to help women who are at the end of their dating rope to reignite the excitement and fun and create amazing love lives. You can find her at www.goddessconnections.com, www.fionafine. com or on www.facebook.com/fionafine