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Why Flirt?

Flirting should be uplifting and fun – to both me as the Flirter and also to the Flirtee. So many men admit to me in my “Men Tell All” interviews that they love when a woman flirts with them – it makes them feel special. They feel seen and appreciated – just as we women […]

A Woman’s Health: Transforming Yourself from the Inside-Out

If you plant a seed, it will grow. There are critical reasons why 95% of diets fail. Including that diets don’t address the inner work of emotions and beliefs that are critical for lasting transformation. Most diets also start with “fixing the body” rather than appreciating and loving it. This is why transforming your life […]