Get Your Health Off the Back Burner! An Interview with Elizabeth Anderson
Our Editor-In-Chief, Fiona Fine has scored an interview with Mrs. Utah 2012 and Fitness Expert, Elizabeth Anderson. Listen in to find out how to go from Frustrated and Hungry to Fit, Fabulous and Healthy!
Elizabeth dishes on:
- Tips to stop overeating.
- Healthy cooking for your week in an hour
- Great snacks in a hurry – perfect for the office!
- What FAT is GOOD FAT?
- Killer smoothies recipes.
- How to fit in a great workout into JUST 10 minutes!
- A 5 minute de-STRESS method.
Tags: Audio, diet, Exercise, Fitness, Food, health, Interview, Recipes, Smoothies, Wellness
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Fiona Fine is an Author, Speaker and the Editor-In-Chief of “Women Who Run It: Your Life – Your Love – Your Terms”, an in-box magazine that advocates for and empowers strong successful women around the world; women who are used to running the show at a high level and know how tough and often isolated it can be as a top professional juggling career, relationships, family, health & fitness, and community, while still finding personal time.
After a long, unfulfilling and unsatisfying relationship and years in the traditional male world of engineering, IT and corporate recruiting, she decided to put the pleasure back into her existence and to start living life more on her own terms. Now she advocates for women (like her) who wonder how to keep it all from unravelling but still have a harmonized life of love, work, passion and …fun!
She is the founder of Goddess Connections (Where Women Create Their Footprint in the World). She is also growing a movement: “How To Put The Fun Back Into Dating” to help women who are at the end of their dating rope to reignite the excitement and fun and create amazing love lives. You can find her at www.goddessconnections.com, www.fionafine. com or on www.facebook.com/fionafine